Evidence-based strategies, compassionate accountability, and unwavering belief that your brain can heal.
Bredesen Protocol® ReCODE & PreCODE Certified Coaching
For decades, cognitive decline was viewed as inevitable. We now understand it differently. Many of its contributors—inflammation, insulin resistance, sleep disruption, chronic stress, nutrient depletion—are modifiable.
Years helping people navigate meaningful health transformation
Bredesen Protocol® Certified ReCODE 2.0 & PreCODE Coach
National Board Certified Health & Wellness Coach (NBC-HWC)
Personally lived the journey — coaching from hard-won wisdom
After losing her mother to Lewy body dementia and Parkinson's disease, and her grandfather to Alzheimer's, Brenda Perrea committed her life's work to helping others change their health trajectory while there is still time.
That mission became even more personal after navigating her own significant medical challenges. Using many of the very tools found in the Bredesen Protocol, she rebuilt her health and experienced firsthand that healing is possible with the right strategy, support, and perseverance.
Brenda doesn't just coach the science. She has walked the journey — every difficult, hopeful, transformative step of it. She brings warmth, wisdom, and unwavering belief to every client she has the privilege of walking alongside.
Work With BrendaEvery program is grounded in evidence and delivered with compassionate, personal accountability. Select the structure that fits your journey.
Not sure which program is right for you? Begin here — a focused session to map your path forward.
Fill out the form and Brenda will be in touch within 24 hours.
Brenda reviews every inquiry personally and will respond within 1 business day. This is not medical advice — coaching services only.
Brenda will reach out within 24 hours to confirm your session details. You were built for this.